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Well-being Coaching

Well-being Coaching

The purpose of coaching is to unlock your potential. Together we will co-create a plan of action and this will include:

  • Education
  • Support and guidance
  • Questions for insight to move forward
  • Encouragement and holding you accountable.

In identifying the root cause of your issue this will enable you to live a healthier, fuller, and happier life.

The technique I use can help with most issues. My coaching qualification is accredited and approved by the International Coaching Federation (ICF).

I use a therapy technique called Ask. There has been success with clients in the following areas:

  • Health issues
  • Parenting issues
  • Health & nutrition
  • Insomnia
  • Confidence issues
  • Self acceptance
  • Trauma
  • Relationships
  • Career conflict
  • Financial issues
  • Leadership issues

The A.S.K. Technique is a cognitive tool for individuals, that helps remove stress and negative ingrained habits in as little as one session. Similar to other cognitive techniques such as CBT, NLP and EFT; A.S.K. is gaining traction in the therapy and coaching industry as a proven method for clearing emotional pain and rewiring learned behaviours.


Well-being coaching - £35 per session (sessions also available online)

Chartered Management Institute logo
The Institute of Leadership and Management logo
The British Psychological Society logo


Serenity Steps does not diagnose, prescribe, treat, or cure any disease or condition either physical or mental. Serenity Steps should not be construed as a prescription, a promise of benefits, claims of cures or a guarantee of results to be achieved. Serenity Steps provides information for educational and self-empowerment purposes.

Any information, instruction or advice given is not intended to be a substitute for professional medical or psychological diagnosis and care. You should not discontinue or modify any medication and/or treatment presently being taken pursuant to medical advice without obtaining approval from your healthcare professional.

Serenity Steps does not accept any liability for participants' medical or psychiatric conditions which may exist or which may arise during or subsequent to participation in one of our treatments. Always consult your healthcare professional before making any changes to your diet, lifestyle or prescription drugs.

© | all Rights Reserved



© | all Rights Reserved